Tips In Buying The Right Fitting Bicycle Helmet

With the increasing number of accidents that happen every single day, there is very little reason why you should not wear a helmet when you are on the road riding your road bike. Whether you are a casual rider or one that enjoys thrilling races, you will need to have one of the best road bike helmets to protect your head and your face.

road bike helmets

Looking for the right helmet to wear is not that easy, however. As there are so many brands and model that claim that they offer the best protection that you can ever expect from a helmet, your options will be endless. To help you decide which helmet to buy, you may need to check out the tips below. You will know what features to look out for that will help compare one model from another. You may also find a couple of recommended brands that you may want to check out after going through this post.

Perhaps you have bought a helmet in the past. What made you decide to pick that one? Are there brands that you prefer? If you found this post helpful, don’t forget to share the information with your friends. Who knows, you might be saving another life when you do so. You may also want to leave your comments or thoughts that you think may benefit other readers as well. Read on and find out more.

Riding on two wheels either on road or off-road poses a lot of dangers. Since bikes offer less protection than a four-wheel drive can, those who opt to a two wheel for any purpose should not only have the skills to maneuver and the bike but should also know and follow the rules of the road. One of the things that can lessen the possibility of getting the head or the face injured during an accident is to wear a helmet while on the road.

It is also crucial that a properly fitting helmet is worn as this will be the only headgear that will do the expected job of protecting your head. As there are so many options when it comes to the right headgear, we have thought of easing the burden by offering a guide that will help you to buy what could be the most appropriate helmet for your road biking moments.

Although there are different types of helmets for different cycling purposes, the general design and construction of a quality bike helmet will be the same. First, let us look into how bike helmets work.

How do bicycle helmets work?

In general, bike helmets are made of a tough plastic shell with an expanded polystyrene or EPS foam that is either glued underneath on cheaper brands of helmets or fused together with a mold or the outer shell during production in high-end helmets. With the helmet on your head, the force of an impact that could have directly hit your head will be significantly reduced as the energy during the impact is converted into heat, hence slowing the transmission of energy. As a result, the foam gets crushed or damaged instead of your skull.

Either of these helmets is considered safe, as manufacturers are required to have the helmets that they sell to be safe and have been certified by acknowledged safety-giving standards such as the CPSC, SNELL, and other standards set by other countries, such as the CEN Standard, and so on.

Recent developments have also enabled the use of the Multi-directional Impact Protection System or MIPS, which refers to the “slip plane” capability that allows a helmet that is worn to rotate slightly on impact, thus reducing the probability of having any injuries or a concussion.

Finding the Right Helmet

Before you start looking for a helmet, the first thing you will need to do is to make sure that you know the size of your head (or the person who will be using the helmet). Use a tape measure or a piece of string to measure the circumference of your head at its widest point. This is usually about 1 to 2 cm above your eyebrows.

You’ll need this to find the helmet that will provide the right fit using the measurement that you have. Helmets usually come in three sizes (Small, Medium, and Large). Find one that has a measurement that corresponds to the size of your head. Note, that many helmets come with adjustable straps and dials that make it easy for each of these helmets to fit more than one head size. Make sure that you check how each of these elements provides the necessary fit that will make you feel comfortable while wearing the headgear.

While trying the helmet on, make sure that it sits low on your forehead and just above your eyebrows. Straps and other retention systems should be placed properly and firmly. They should not be too tight, however, as this will make you feel uncomfortable even when you need to wear the helmet for just a few minutes. Try moving the helmet. If it wobbles or drops from any side of your head, then the retention system might not have been properly attached or not appropriately set in place.

Other features that you may need to consider are the vents, the presence of a visor, a full-face feature that you may need if you prefer downhill mountain biking. The color, design, as well as other functionalities, such as the overall appeal of the helmet, are factors that will also affect which of the available helmets you will want to consider. You may be restricted with your budget, yet you have to make sure that you like the helmet.


A final reminder before we end this post: always check your helmet for any loose ends or hidden cracks. You will need to find a replacement for your helmet any time it gets involved in an accident or it is dropped from a considerable height. Even if your helmet has never been involved in an accident, experts recommend that it should be changed every five years to ensure that your helmet will continue to provide you with the needed protection.

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